1. Tea contains antioxidants

 

2. Tea has less caffeine than coffee

 

3. Tea may reduce your risk of heart attack and stroke

 

4. Tea protects your bones

 

5. Tea gives you a sweet smile

 

6. Tea bolsters your immune defenses

 

7. Tea protects against cancer

 

8. Tea helps keep you hydrated

 

9. Tea is calorie

 

10. Tea increases your metabolism